Prayer

Prayer
A beautiful image of the power of surrender, by Ron Hamad
Showing posts with label Pilates. Show all posts
Showing posts with label Pilates. Show all posts

Friday, August 15, 2008

My Mom Won't Pass It Along Without More Content

So now that I am blogging, I figure I better get to it. Create some gripping, irreverent and/or stirring, relevant content to generate some e-buzz. Or at least an e-hum.

And besides, my mom said she will send it along to her friends and peers when I get some more posts up.

So here goes.

A tip from an inspiring bag of tea. Last night I took notice of the little paper square that was attached to my Honest Tea string/bag. On it, great wisdom from Samuel Johnson.

"Nothing will ever be attempted if all possible objections must first be overcome."

So true. If we try to imagine all the obstacles, we will never get off the couch. Let's say we are considering a bold move to a new exercise class. And we are sitting looking at the schedule online. And then our brain weighs in as follows: "It might be too hard. It might be full. It might be too expensive. I don't know if I will like it. What if I like it but can't make it every week? What if people are mean to me? What if I feel stupid? What if my workout clothes don't fit? What if I have to work late?"

Wow. So many reasons not to try. Are any of them good ones? Not really.

So if you find yourself stalking wellness and change, you internet predator you, get on out there and give it a go. Commit to ONE CLASS. That's it.

Here are links to the best in Cincinnati. And if you write me, I'll try to find you the best places in your hometown. I've got people, you know.

Pilates - http://www.pendletonpilates.com/ (seriously, don't take my word for it, ask around)
Yoga - http://www.shineyoga.com/ (love these folks - And beginners, ask for Karen)
Hot Yoga - http://www.yogahome.net/ (sweat the crazy right out of you)
Dance - http://www.cincinnatiballet.com/html/lib/pdfs/OpenDivision0809.pdf (Rhythm and Motion Dance Classes. You will hear more about this I assure you)
Salsa - http://www.kamasalsa.com/ (Salsa with Diana! Hot hot hot)
True Body - http://www.truebodyproject.org/ - (Weekly Classes for girls/women coming soon! Check back for more info. Starting Tuesdays at Pendleton Pilates, Downtown, Sept. 30 7-8:30 pm.)

Back to School

I am so jealous of the back-to-school kids. New outfits and new haircuts not to mention new pencils and notebooks and protractors and compasses (or whatever hi-tech devices aid in dissecting and navigating the world these days).

Bottom line? This is the time of year where you get a brand new chance to reinvent yourself. A summer to grow into an active, organized, cheerful, popular person right? That was always my hope.

This year, my son is off to study in Thailand and I am settling down to revise a play, make a musical and commit to a novel. So I am thinking about should be on our supply list, besides vaccinations and Visas and cash.

Here is my list, so far.

1. Patience.
Man, it's hard to keep it together when you are trying to get organized to spend money and/or time in another country. When I got ready to call the guy at the Thai Consulate, my son said it best: "Don't be mean, mom."

2. Breath.
Always goes along with patience so well. I am working on adding commas to my day. Rather than running through each minute so fast that one thing blurs to the next. I am working on stopping, pausing, breathing, considering. I figure the future will be now fast enough. Hello, now! Fascinating.

3. Gratitude
Seriously, how cool? My son in Thailand and me in Cincy working on plays and novels that actually stand a chance of living and breathing in the world. Not to mention Pilates and dance as my water and bread. Not to mention family and friends.

Okay. So blogging ain't so bad.

Thanks for reading/listening.